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Health

Campus Life/Health

Caffeine usage at UCC

Drinking a cup of hot coffee in the morning has become a sacred, everyday ritual for college students everywhere. Many can barely make it through the day without downing a form of caffeine in one way or another. Caffeine is a common type of energy for college students, and is usually delivered to bodies in… Keep Reading

Campus Life/Health

Healthy eating on a student budget

   Do yourself a favor and throw away your microwave ramen, unless you are looking for sodium, saturated fat, and very little nutritional value. Ramen, like other college diet staples, may be inexpensive, but your health deserves more. Eating healthy on a student budget may seem difficult, but it’s not impossible.    Is spending a… Keep Reading

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Health

April is sexual and child abuse awareness month

Annie E. Clark and Andrea L. Pino, who both suffered sexual assault at the University of North Carolina at Chapel Hill, helped spearhead federal investigation into campus crime when they filed a federal complaint against UNC for mishandling sexual assault. Working from their experiences, the two have created a book We Believe You: Survivors of… Keep Reading

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Health

Coastal salmon seasons close in parts of Oregon, California

APRIL 11—The Pacific Fisheries Management Council decided to officially close both commercial and sport fishing for Chinook and Coho salmon along approximately 200 miles of the southern Oregon and northern California coasts for the remainder of 2017. According to the Pacific Fisheries Management Council ‘s website: “Fisheries from the Florence South Jetty to Horse Mountain,… Keep Reading

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Health

“Ambivalently Yours” meets UCC this spring

Thoughts and comments typed onto pink, squared sheets of paper sit pinned alongside their companion drawings on three walls in the Whipple Fine Arts building. These pink sheets of paper share an anonymous Tumblr artist’s and her followers’ struggles, feelings and even secrets as they search together for comfort through art. Throughout this spring term,… Keep Reading

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Health

Everyday Life Hacks for College Student

 Healthy food choices available at UCC Cafeteria doing made-to-order Because college students juggle school work, jobs, relationships and many life stressors, often healthy eating is not a priority. So how can a starving college student make time to eat healthy and keep their growling stomachs from embarrassing them in class? With a few life hacks,… Keep Reading

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Health

Positive benefits of exercise

Exercise has an endless list of benefits, including clearer skin and reduced risk of cardiovascular disease. There are hundreds of different ways to be more active. It is important to find the right one for you and your lifestyle. Finding an exercise that you can stick with and you like is most important. “When people… Keep Reading

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Campus Life/Events/Health

Cancer Awareness

Every year worldwide 14 million people learn they have cancer, and 8 million people die from the disease. Over 100 types of cancer exist and any part of the body can be affected.The Union for International Cancer Control is trying to bring awareness to this epidemic with National Cancer Prevention month this February and World… Keep Reading

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Campus Life/Health

Who heals the healers?

The untold story of emergency responder stress The emotional toll suffered by people in medical professions is seldom told. Those out on the front lines and in the emergency room attempting to save family and friends are only human. TV shows like “House M.D.” and “Grey’s Anatomy” portray medically trained professionals as heroes who can… Keep Reading

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