mojito water slider

We’ve all been told at one time or another that we should drink more water. Maybe your doctor mentioned it during an appointment, an athletic coach said something at practice, or a health teacher covered the benefits of water and body function in class.   It could be something as simple as a parent telling you to drink more water in order to get you to quit drinking all the soda. Whatever the source, the bottom line is water is good for you.Read More →

mason jar salad

The arrival of spring brings with it the perfect weather for planting. Regardless of where you live – in a house or an apartment – your options aren’t limited to just flowers. Even the most space challenged can grow a salad garden. All you need is a large container, or several smaller containers, potting soil for the containers and the plants.Read More →

Clothing Slider

You’re preparing for a job interview, date or first day at a new school. You go to your closet and contemplate what to wear. You want to make a good impression, so you choose something stylish and probably in your one of your favorite colors. After all, if you wear the most recent trend or your favorite color, how could you go wrong? Unfortunately the wrong color choice can make or break you in some instances.Read More →

vitamin d view 2 slider

As a student, you spend a lot of time indoors. Many days you never see sunlight, especially prior to mid-terms and finals. Periods of time like this can leave you in a low mood and just a little on the cranky side. It would be easy to blame the work load, but the culprit may really be a Vitamin D deficiency.Read More →

shepheard pie

A couple of years ago, we took a coastal road trip down Highway 1 and ended up at Monterey Bay, California, where I re-discovered Shepherd Pie at a local British pub.  I had it once when I was young, but Shepherd Pie was not something I had on a regular basis growing up and, for the most part, I forgot it even existed until I saw it on that menu.  Now Shepherd Pie makes a regular appearance in our dinner rotation, specifically when it’s my turn to cook.Read More →

wings

Getting ready for football with Ramen fried chicken wings Chicken wings and football have become synonymous. And so will chicken wings and ramen after your taste buds experience this simple twist on the fried delicacy. With the football season coming to an end and parties being planned, this sure fire hit needs to be part of your party menu.Read More →