The MainstreamPE Complex and Tom Keel Fitness Center Lockdown Drills: Being prepared for the unexpected Starting on March 10 Umpqua Community College will begin having lockdown drills. Lockdown drills have been around for a while and are now happening more often as safety preparedness is important. The drills will be happening on March 10, 11 and 13. They will be conducted by UCC’s security team and each building will be done separately. “This is the first time that UCC has participated in any kind of lockdown drill,” says Brian Sanders, chief of security at UCC. While the drills are going on there will be two areas
Kacy Buxton / The Mainstream Spring break: Activities in the local area to enjoy with family and friends For students, spring break from March 22 to 29 is a time to forget about homework and hang out with family and friends. Douglas County offers many forms of entertainment that are options for spending time away from UCC. Depending on the weather, outdoor options for exploring are everywhere; this includes Susan Creek Falls, 29 miles east of Roseburg. The trail to the falls is 0.8-mile rated easy for hiking. “The scenic 50-foot waterfall plunges over moss-lined rock cliffs,” according to the Umpqua National Forest Service’s website.
Photo provided by PixabayRegular exercise can strengthen the immune system, leading to an increased resistance to illness during flu season. Natural ways to have a healthy immune system Improving the immune system will help keep one healthy and be beneficial overall. As many students know, getting sick can be a major problem because it clashes with their ability to do well in school. There are many natural ways to improve your immune system. Getting enough exercise, eating healthier foods, and getting adequate sleep will greatly help the health of the immune system, which helps to fend off illnesses. Yet there are more ways to help
Kacy Buxton/The MainstreamProfessor Marie Gambill in her office at Wayne Crooch Hall on UCC’s campus. Getting prepared for exams: how to be ready for midterms or finals Exams are a challenge and every student knows this, but not everyone knows how powerful good studying habits can be. Many students often fall into the trap of cramming before an exam. On the other hand, having quality preparation can lead to excelling on an exam. Most students find preparing for an exam, to be a daunting task, but with practice students can find a way that works for them can help make exams a less stressful experience.
Kacy Buxton/The MainstreamImg tagThe Athletic Complex and Tom Keel Fitness Center after the February 2019 snowstorm “Snowpocalypse.” Better safe than sorry: Preparing for winter weather “Careful planning is a must,” said Tim Fjeld Seven Feather’s Safety Manager, while discussing tips for keeping safe and prepared for winter weather. Planning is important, but if the required action is not taken then the plan was all for nothing. To be safe and prepared for any winter emergency, you need to take an active part in checking weather and road conditions. “I encourage our folks to look out the window and assess their location, assess their destination and
Kacy Buxton/ The MainstreamComputer science majors (left to right: Jordan Smith, Kohlton Kuczler, Gunner Campman and Bryce Knott) took first place in the AMC international Collegiate Programming Contest, or ACM-ICPC for short. Programming team wins 2019 state programming competition The UCC programming team won the 2019 Oregon state division of the 2 ACM International Collegiate Programming Contest.This was the first time in the college’s history that UCC students participated in the Pacific Northwest Regional ACM-ICPC, and they were the only Oregon community college participating. “The AMC International Collegiate Programming Contest is categorized as a multi-tier, team-based, programming competition and involves a global network of universities