Photo provided by Aaron CherryWild fires have an important function in maintaining the healthy and diversity of a forest ecosystem. Fire plays important role in forest ecology Wildfires play a complex role in forest ecosystems. While often perceived by the public as universally destructive, the real picture of the effects
Photo provided by PixabayRegular exercise can strengthen the immune system, leading to an increased resistance to illness during flu season. Natural ways to have a healthy immune system Improving the immune system will help keep one healthy and be beneficial overall. As many students know, getting sick can be a
Lisa Clark/ The MainstreamNursing Student Cami Mattravers feels great eating a Whole Food Plant Based diet. The food you eat can determine how you live Despite the incredible advances in medicine and science, lifestyle changes are essential to living a long, healthy life. “Back in 1903, Thomas Edison predicted that
Photo Provided by PixabayA video gaming competition where competitive esport teams vie for the win. Esports and video games grow in popularity Humble beginnings for games blossomed into a lucrative industry that tethers students to their seats. Esports have begun to seep into schooling, with many colleges offering scholarships and
Kacy Buxton/The MainstreamProfessor Marie Gambill in her office at Wayne Crooch Hall on UCC’s campus. Getting prepared for exams: how to be ready for midterms or finals Exams are a challenge and every student knows this, but not everyone knows how powerful good studying habits can be. Many students often
By Boone OlsonCancel culture mainly affects the careers of public figures who have be accused of inappropriate conduct. Cancel culture and its effects The online phenomenon commonly known as cancel culture has been used against many public figures, sometimes to the point where others question if cancel culture is toxic.
Silas Scott / The MainstreamAnn Abel’s work study office is located in the LaVerne Murphy Student Center. Work study helps students gain relevant work experience while earning income Often students work to help cover the costs of tuition and living while attending college. One great option for student employment is
Kamilah Mirza/The MainstreamChristina Wooten stands outside the student center. Stay on track to graduate on time with the new student educational plan Have you ever found yourself struggling to find balance between home life and school? Do you ever find yourself confused on what goals you need to be creating?
Photo provided by Tiffany ColemanClass of 2019 UCC graduates gather for a group photo on the lawn in front of Swanson Ampitheatre. The path to graduation and transferring to a four-year university College students come across many questions over the course of their education, and one of them is how
Kamilah Mirza/ The MainstreamThe Riverhawk greets visitors to the Flegel Center’s open house. The Flegel Center is located in the heart of downtown Roseburg, on SE Oakbriar Street. Living in the Flegel Center After much anticipation, student athletes moved into the historical Flegel Center building last November. Original move in
Owen Cherry/ The MainstreamTapʰòytʰaʼ Hall stands as a positive symbol despite the human and financial toll the shooting took. First in a 6 Part SeriesFinancial aftermath of Oct. 1 UCC shooting For Umpqua Community College, the immediate sense of loss after its school shooting on Oct. 1, 2015 claimed nine
Photo provided by Wikimedia CommonsStudents waited near Lee Hall for the convocation service after the 2007 shooting when President George W. Bush spoke. Sixth in a 6 Part SeriesVirginia Tech transforms shooting building into Center for Peace Studies Some stories are harder to tell than others. Virginia Tech is one
Photo provided by Wikimedia CommonsMarjory Stoneman Douglas High School is a Broward County crime scene today. Fifth in a 6 Part SeriesDemolition of Marjory Stoneman Douglas High School delayed by ongoing Broward County death-penalty trial Could your school district survive a $10.4 million catastrophe? What would you do when potentially