‘Tis is the season when community members work to give to family, friends, and neighbors. Volunteer at a Nursing Home Sitting around elders might not sound as fun as going to the movies or hanging with friends, but most of the time the elders in nursing homes can be lonelyContinue Reading

Stress hurts. No question. Students often fail to seek social support and human connection before allowing chronic stress and anxiety to drive them into isolation. The Association for University and College Counseling Center Directors, including directors from Oregon State University, published results from a 2013 study showing that anxiety isContinue Reading

Matched up against Mt. Hood at home, the Umpqua RiverHawks notched another victory on Saturday, Oct. 20. Umpqua was able to win in three straight sets, and scores were 25-14, 25-22, 25-21 in Umpqua’s favor. Saturday’s win marked Umpqua’s 12th of the season, bringing their current record to 12 winsContinue Reading